It feels like long-time no talk. I really am sorry for my sporadic posting over the past few months. I have literally been all over the place lately. And the summer months always get swallowed up with work events, wedding, birthday day parties, and BBQ's. Not to mention all of the regular work/life stuff.
I finally had a little downtime this weekend, so I have had a chance to sit down and actually write some blog posts. (*what a novel concept!*)
And one of the fun things I have going on behind the scenes is that Goodlife Fitness has invited me to this year's Canfitpro Expo. I am actually working the event Friday and Saturday with Polar Canada, so please feel free to come visit us in the expo hall.
But I am planning trying to squeeze in a training session on Sunday. And I am looking forward to hearing Tosca Reno speak. I have met her before, and I love her whole mind-body-soul approach to nutrition and fitness. So I am looking forwarded to hearing her advice, Especially, since I must admit with all this travel, I could probably use a kick in the pants nutrition-wise these days.
And I have a 1-day entry to giveaway to one lucky reader! So fill out the entry form below and I will chose a winner next Tuesday - August 3rd.
a Rafflecopter giveaway
Hope you are all having an amazing week!
Love Your Favourite Darwinian Fail,
- This post has been written as a part of the canfitpro world fitness expo Ambassador Program