Friday, 16 November 2012

Strong is Sexy Shout Out!

So far this week has been going really well! I went to Crossfit twice. I did my at home upper body routine. I ran a total of 15km with another 10 on tap for the weekend. And I think I am starting to see some muscle progress. Maybe? Maybe? They are small, but I am just getting started.

 
I wanted to share some Strong is Sexy love to inspire you all to keep challenging yourself this weekend. Here are some of the AMAZING folks who have been joining in on the Strong is Sexy Challenge. And I gotta tell you, you are all looking pretty Sexy while kicking butt, being healthy, and accomplishing your goals!


Big Shout Out to Rebecca from Rebecca Roams for killing her workouts the past 2 weeks and rocking the Pretty Muddy obstacle race. Way to push hard and challenge your body! Plus you look freakin' sexy in your muddy batman outfit. WERK IT!


So so so proud of my girl Erin Retting from I will be ok! She is a fellow BRCA+ gal, who is apparently just as crazy as me, and decided to join the Pre-PBM half marathon club this past weekend! (I think that is 2 of us so far, who else wants in?!) WEEEEEE! She killed it out there and looked sexy doing it! You are one Strong Sexy Previvor! You are an inspiration and Rockstar!

And I am definitely proud of the kick-butt workouts Axel from Iron Rogue has been killing the past few weeks! Including multiple 2-a-days! Very Sexy! Don't be shy boys, there is a lot of pink, squeals, and exclamation points happening over here, but the Strong is Sexy Challenge is not just for girls!


You know what else is sexy? Adding 10lbs to your Bench Press! Yay Morgan. Ps you also look totally sexy in your new shoes and workout capris!

Are you guys inspired yet? I know I am! Let's all have a Strong and Sexy weekend!
I love hear what you are up to and all about your progress. So don't be shy about sharing your success and join the fun! Let me know what you did this week that Strong and Sexy!
Tweet Me - @Darwinianfail
Use the Hashtag #StrongisSexy
Message me on Facebook
Or email me ksibabishop@yahoo.com
Oh and I love Instagram so send me your strong and sexy pics @DarwinianFail too

Let's do this people!
          Because Strong is Sexy and being Healthy is Fabulous!
Love your Favourite Darwinian Fail,
Krysten


6 comments:

  1. YAY! Love these shout out types of posts!! Always so nice to hear about great accomplishments and general butt kicking ;-)

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  2. You are doing so great and YES! those are muscles!! Love seeing everyone kicking butt with their workouts and getting strong!

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  3. Love it and definitely agree that strong is sexayyy! P.S. I think I've got you beat on the itty-bitty muscle competition, aka yours are bigger :P

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    1. hahaha it must be my crossfit workouts. They are making me totally jacked...hahaha I can't even say it with a straight face!

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  4. Awww, thanks for the super sweet comments. I am honored to be included in your Pre-PBM half marathon club!! You were in fact the reason I even decided to consider a combon 1/2 marathon PBM deal. Without you and your blog I would not have had the guts to do the 1/2 marathon! Great post Krysten! :o) :o) :o)

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  5. Ahhh! I love this! Strong is sexy!

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