I've been talking a lot about planning lately - my plans for a healthy May, my plan to go back to school, all my BIG race plans - just plans, plans, plans... I have set all kinds of great intentions and grand goals. But all of that means very little until I actually start doing all the things I planned to do.
So this week is about just that - Doing!
This week all my plans are coming to fruition. Its the first week of school. I am finally getting back into serious training mode. And after a not-so-hot nutrition-wise weekend - I am starting to create a viable menu plan chalk full of nourishment and whole foods. It is time make this happen!