|So Worth It!|
This trip, however, was more about balance and restoring my mental health, than it was a die hard fitness trip. And I do feel like lots of good eating helped restore my soul. (I know I know eating can't fix your problems, don't be an emotional eater, blah, blah, blah). But I think it was more the act of just taking that time out eat, enjoying really well prepared food created by happy chefs, sharing a bottle of wine with my husband, and relaxing that really did the trick. Enjoying a meal is about being the moment, and enjoying all of the amazing things you have right in front of you. So many things get rushed through, meals included, and aspects of your life are so often get taken for granted. But being away and taking time to enjoy all the little things reminds me that although there are tough times ahead there are so many things I have to enjoy and be grateful for right now.
One that note, Happy Thanksgiving to all my Canadian friends!
And stay tuned for Part 2 of my Italiam Expose - Fitness!
Love your favourite Darwinian Fail,